Your ADHD Brain (Probably) Loves Brown Noise

ADHD
Written By Peyton Howard

“Brown noise is a low-frequency background sound that helps people with ADHD focus and feel calm. Its millions of views on TikTok suggest that many are eager to know the science behind this psychophysical phenomenon.”

Carole Fleck

Updated on July 31, 2023

https://www.additudemag.com/brown-noise-adhd-tiktok-trend-improve-focus/

Peyton Howard
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